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4 mini quiches sans croute dans une assiette blanche

Crustless Mini Quiches Recipe: Ideal for the Whole Family

Discover our tasty recipe for crustless mini-quiches, ideal for satisfying the taste buds of the whole family. These delicious bites are easy to prepare and are an economical solution for family meals. Eggs, true nutritional gems, offer a source of complete proteins , essential for a balanced diet.

Our recipe for crustless mini quiches highlights the versatility of eggs. By simply using milk or cream, you obtain a creamy and smooth preparation. Add your choice of vegetables such as roasted mushrooms, French shallots, broccoli, spinach, leeks or peppers for an extra pop of flavor and color. The ideal amounts of vegetables to eggs depend on your preferences, but generally, 1 cup of chopped vegetables for every 4 eggs is a good ratio.

This recipe is perfect for families, providing a convenient solution for everyday meals or special occasions. Crustless mini quiches come in individual servings, making them ideal for lunch boxes, picnics or appetizers.

🔍 Information Details
⏱️ Preparation time 15 minutes
🍳 Cooking time 30 minutes
⏲️ Total time 45 minutes
🔧 Difficulty level AVERAGE
🍽️ Servings 4-6

Our recipe for a family of 4 :

Ingredients for your Crustless Ham and Vegetable Quiche

  • 6 eggs
  • 200 ml of milk or cream
  • Salt and pepper to taste
  • 1.5 to 2 cups cooked (roasted or boiled) vegetables of your choice (roasted mushrooms, French shallots, broccoli, spinach, leeks, peppers) cut into small pieces
  • 150 g ham cut into cubes (optional)
  • 150 g grated cheese (cheddar, emmental, gruyere, depending on your preference)

Preparation Instructions: How to Make an Easy Crustless Quiche

1. Preheat your oven to 180°C (350°F).
2. In a bowl, beat the eggs until well combined.
3. Add the milk or cream to the beaten eggs and mix well. Season with salt and pepper to taste.
4. Add the vegetables of your choice, the diced ham (if desired) and the grated cheese to the preparation. Mix gently to distribute the ingredients evenly.
5. Pour the mixture into lightly greased muffin tins, filling each tin three-quarters full.
6. Place the pans in the preheated oven and bake for about 20 to 25 minutes, or until the mini quiches are lightly browned and firm to the touch.
7. Remove the molds from the oven and let them cool slightly before unmolding the mini-quiches. Serve them warm or at room temperature, whichever you prefer.
8. You can also garnish the mini quiches with chopped fresh herbs, such as parsley or chives, to add a touch of freshness.

Tip : If you want to add different vegetable variations to your recipe, feel free to experiment with combinations such as spinach and feta cheese, leeks and bacon, or peppers and goat cheese. Let your creativity run free!

These crustless mini quiches are a versatile treat, perfect for family meals, buffets or special occasions. They are not only delicious, but also economical, thanks to the use of fresh eggs and vegetables, available at an affordable price.

Don't hesitate to check out our recipe blog for more culinary inspiration and delicious ideas to treat your whole family. Enjoy your food !

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If you enjoyed this crustless mini quiche recipe, take a look at our carrot muffin recipe . Perfect for breakfast or as a healthy snack, these muffins will delight the whole family!

FAQ (Frequently Asked Questions)

What is the recommended amount of vegetables in the crustless mini quiche recipe?

Answer :

The amount of vegetables can vary depending on your preferences, but generally we recommend using between 1.5 and 2 cups of cooked vegetables, such as roasted mushrooms, French shallots, broccoli, spinach, leeks or peppers , cut into small pieces.

Can I use other types of cheese in the Crustless Mini Quiches recipe?

Answer :

Yes, absolutely! You can customize the recipe using your favorite cheese. Cheeses such as Cheddar, Emmental, or Gruyère work very well, but don't hesitate to experiment with other varieties to get new flavors.

Is it possible to prepare crustless mini quiches in advance?

Answer :

Yes, you can make the crustless mini quiches in advance. Once cooked, let them cool completely, then store them in the refrigerator in an airtight container. When serving them, you can reheat them slightly in the oven or enjoy them cold, depending on your preference.

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5 comments

J’ai fait la recettes et je les ai mis dans mon moule à petits muffins, ça ma donné 36 petites bouchées délicieuses, nous pouvons les congeler lorsque refroidies. Pratique comme collations ou lorsqu’on est pressés le matin pour le boulot. Merci

Sylvie Brunet

Est-ce que l’on peut les congeler ? Merci
Votre gâteau banane 🍌 super j’en ai fais 8 la semaine dernière !

Sylvie Farmer

Ces petites sont delicieuse

Clarisse

Je viens de voir certain j essais merci

Jeanne Michaud

Je viens de voir certain j essais merci

Jeanne Michaud

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