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salade de roquette vinaigrette à l'érable

Arugula Salad with Maple Vinaigrette

Arugula Salad with Maple Vinaigrette is a symphony of fresh flavors and natural sweetness. Perfect as a starter or side dish, this salad combines the tang of arugula with the richness of avocados and the sweetness of tomatoes. The maple vinaigrette, with its sweet notes and mustard accents, delicately envelops the vegetables, transforming each bite into an exquisite culinary experience. Ideal for a light meal or as a prelude to a more substantial main course, this salad promises to delight your taste buds.

🌿 Summary
🔍 Information Details
⏱️ Preparation time 10 minutes
🍳 Cooking time 0 minutes
⏲️ Total time 10 minutes
🔧 Difficulty level Easy
🍽️ Portions 4
🔥 Calories (approximate) 150 per serving

Ingredients
  • Rocket
  • Lawyers
  • Tomatoes (vegetables of your choice)
  • 15 ml (1 tbsp) Balsamic vinegar
  • 10 ml (2 tsp) Lemon juice
  • 5 ml (1 tsp) Maple Butter Dijon Mustard
  • 5 ml (1 tsp) maple syrup
  • 75 to 125 ml (⅓ to ½ cup) olive oil
  • Salt and pepper to taste
  • Grated Parmesan

Instructions
  1. Preparation of the vinaigrette:

  2. Preparation of the salad:


Questions & Answers about Arugula Salad with Maple Vinaigrette

  1. What are the main ingredients in this salad? The main ingredients include arugula, avocados, tomatoes, and a homemade vinaigrette made with balsamic vinegar, lemon juice, maple butter Dijon mustard, maple syrup, and olive oil.
  2. How long does it take to make this salad? The salad only takes 10 minutes to prepare, making it a quick and easy choice for a meal or side dish.
  3. Is this salad suitable for vegetarians? Yes, this salad is perfectly suitable for vegetarians. Just make sure that the parmesan used is animal rennet-free if you are following a strict vegetarian diet.
  4. Can you add other ingredients to this salad? Absolutely, you can add nuts, seeds, cheese cubes or dried fruits to enrich the salad and give it more textures and flavors.
  5. What is the approximate caloric value per serving of this salad? Each serving of this salad contains approximately 150 calories, making it a healthy and light choice to accompany your meal.
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