Maintenant en lecture: Watermelon, feta and mint salad
salade de melon d'eau, feta et menthe

Watermelon, feta and mint salad

Watermelon, Feta and Mint Salad

Freshness and Simplicity

This watermelon, feta and mint salad is the epitome of summer freshness. Easy to prepare, it combines simple ingredients that captivate with their freshness and flavor. Perfect for hot days, this salad brings a touch of lightness and deliciousness to your table without requiring a lot of effort.

Conviviality and Greek Inspiration

Inspired by Mediterranean flavors, particularly Greek, this salad combines the sweetness of watermelon with the saltiness of feta, with a hint of mint for a refreshing finish. It is an ideal dish to share during friendly or family gatherings, offering a taste that will please all palates.

Suggested Accompaniments

The “Watermelon, feta and mint salad” goes wonderfully with grilled meat or fish, taking advantage of the contrast between hot and cold. It can also serve as a base for a variety of summer dishes, pairing perfectly with marinated chicken skewers or simply slices of crusty bread.

Why Choose This Salad?

Besides its exquisite taste, this salad is a great choice for those looking to add healthy and colorful dishes to their menu. Its quick preparation and visually appealing appearance make it a favorite for all occasions, from outdoor picnics to more formal dinners.

🔍 Information Details
⏱️ Preparation time 15 minutes
🍳 Cooking time 0 minutes
⏲️ Total time 15 minutes (plus 30 minutes optional rest)
🔧 Difficulty level Easy
🍽️ Servings 4-6 as a side dish
🔥 Calories (approximate) 150 per serving

  • 1 kg seedless watermelon, cut into cubes
  • 200 g feta cheese, crumbled
  • 20 fresh mint leaves, finely chopped
  • Juice of 1-2 limes, adjusted to taste
  • 1/2 cucumber, cut into thin half-moons
  • 1 small French shallot, finely chopped
  • 2 tablespoons of extra virgin olive oil
  • A pinch of black pepper
  • (Optional) A few sliced ​​black olives

  1. Preparation of ingredients:

  2. Assembling the salad:

  3. Seasoning:

  4. Adding feta cheese and olives (optional):

  5. Rest (optional):

Useful Questions and Answers for Watermelon, Feta and Mint Salad

Q1: What are the health benefits of this salad?

A1: Watermelon, Feta and Mint Salad is rich in antioxidants from the watermelon and offers a good source of calcium with the feta. Mint provides a touch of vitamins and improves digestion. Together, these ingredients make this salad a healthy and hydrating choice, perfect for hot summer days.

Q2: Can we prepare this salad in advance?

A2: It is best to prepare this salad just before serving to maintain the freshness and crunchy texture of the ingredients. However, you can prepare and store the cut ingredients separately in the refrigerator, and assemble them shortly before the meal.

Q3: Are there vegan variations of this salad?

A3: For a vegan version, you can replace the feta cheese with crumbled marinated tofu or with a vegetable feta-style cheese. This allows you to maintain the creamy texture while respecting vegan food choices.

Q4: What other fruits or vegetables could go well with this salad?

A4: For variety, you can add slices of avocado for a creamy touch, or pieces of peach for an extra sweet note. Fresh peas or finely chopped green beans can also provide a nice contrast in texture and color.

Q5: Can this salad serve as a complete meal?

A5: Although this salad is typically served as a side dish, you can turn it into a main dish by adding proteins like grilled chicken, shrimp, or even chickpeas for a protein-rich vegetarian option.

Q6: How do I store leftover salad?

A6: If you have leftovers, it is advisable to consume them within 24 hours to benefit from the optimal freshness of the ingredients. Keep the salad refrigerated in an airtight container to preserve its texture and flavor.

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