Lamb has always held a special place in our cooking. My father raised sheep, and my brother and I have continued this tradition. - François
This tender and flavorful meat is not only a tradition, but also a pleasure shared with family. For this recipe, we've chosen to highlight lamb shoulder, a particularly tender and flavorful cut. Combined with black garlic BBQ spices , it takes on an exceptional dimension, resulting in a dish rich in flavor and history. The spices, specially designed to bring out the lamb's flavor, pair perfectly with the sweetness of the bourbon and the freshness of the vegetables. A recipe that celebrates tradition while reinventing it. Enjoy!
| 📌 Summary | |
|---|---|
| 🔍 Information | Details |
| ⏱️ Preparation time | 30 minutes |
| 🍳 Cooking time | 2 hours |
| ⏲️ Total time | 2 hours 30 minutes |
| 🔧 Difficulty level | Intermediate |
| 🍽️ Portions | 4 |
| 🔥 Calories (approximate) | 480 per serving |
| Ingredients |
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| Instructions |
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| Nutritional Information per Serving | |
|---|---|
| Nutrient | Quantity |
| Calories | 480 kcal |
| Proteins | 38 g |
| Carbohydrates | 6 g |
| Sugars | 3 g |
| Fibers | 1 g |
| Lipids | 33 g |
| Saturated fatty acids | 13 g |
| Sodium | 720 mg |
| Health rating |
7.5/10 Key features: High in protein, low in sugar. Something to watch out for: High fat content. |
FAQ (Frequently Asked Questions)
Question #1
What is special about this roast lamb?
This lamb roast is seasoned with François Lambert black garlic BBQ spices, giving it a unique and delicious flavor.
Question #2
Can I use a different type of alcohol for deglazing?
Yes, you can use another alcohol such as white wine, cognac or whiskey if you don't have bourbon.
Question #3
Can chicken or vegetable broth be substituted?
Yes, if you prefer, you can use another type of stock such as lamb or beef stock.
Question #4
Can I cook lamb without a cast iron casserole dish?
Yes, you can use another ovenproof dish with a lid, but a cast iron casserole dish is recommended for better heat distribution.
Question #5
What type of side dish is recommended with this dish?
A gratin dauphinois or roast potatoes would make an excellent accompaniment to this dish.
Question #6
How long does it take to prepare this dish?
The preparation time is approximately 30 minutes, and the cooking time is approximately 2 hours.
Question #7
Can I add other vegetables to this dish?
Yes, you can add other vegetables of your choice such as potatoes, mushrooms or peppers.
| 🐑 Did you know? – Sheep breeds in Quebec and their uses | |||
|---|---|---|---|
| Breed | 🥩 Meat | 🧶 Wool | 👶 Reproduction |
| Romanov | |||
| Suffolk | |||
| Arcott Curtain | |||
| Ile-de-France | |||
| Texel | |||
| Legend : = meat use = wool usage = use reproduction | |||