"A comforting classic, enhanced with our Provençal herbs and garlic scapes for a unique twist. Marilyn made this recipe last weekend since leeks were on special; it's so simple yet so delicious." -- François

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A Comforting Classic in Quebec: Parmentier Soup

Parmentier soup is one of the most comforting dishes you can make with simple, accessible ingredients. This leek and potato soup is a staple of Quebec cuisine and has its origins in France, where Antoine-Augustin Parmentier, a pharmacist and agronomist, popularized the use of potatoes to combat famines in the 18th century. Adapted and reinvented in many cuisines, this soup has survived through the ages thanks to its simplicity and delicious flavor.

Variations and Benefits of Parmentier Soup

Although the classic recipe is often limited to leeks, potatoes, and broth, it lends itself to many variations. You can add cream for an even more velvety texture, or spices like our Herbes de Provence with garlic flowers to enhance the flavors. This soup can also be enhanced with a touch of milk for a milder taste or accompanied by fresh herbs for a refined presentation.

This versatility makes it an ideal option for weeknight dinners or make-ahead meals, as it stores and reheats easily.

Zero-Waste Tip: Freeze Your Leeks

Leeks are a perfect accompaniment to many recipes, but we often end up buying more than we need. The good news is that leeks freeze very well! Slice them into rounds and freeze them in an airtight bag. This way, you'll always have a ready-to-use ingredient on hand, avoiding food waste.

An Essential Recipe for Everyone

Whether you're a foodie or simply looking for a quick and comforting dish, this shepherd's pie is a perfect option. It combines simplicity, tradition, and flavor, while adapting to your tastes and available ingredients. Treat your family or guests to a steaming bowl of this timeless classic and enjoy a warming meal at the table.

Summary
🔍 Information	Details
⏱️ Preparation time	20 minutes
🍳 Cooking time	35-40 minutes
⏲️ Total time	55-60 minutes
🔧 Difficulty level	Easy
🍽️ Servings	6
🔥 Calories (approximate)	210 per serving

Ingredients
2 tbsp butter 2 leeks (white and tender green parts, well cleaned) 4 medium potatoes (Russet or Yukon Gold) 1 liter of chicken broth 1 cup water (optional to adjust consistency) 1/2 cup cream or milk (optional for a smooth texture) 1/2 tsp Provençal herbs with garlic flower (optional) Salt and pepper to taste Fresh chives for garnish (optional)

Instructions

Prepare the ingredients: Carefully clean the leeks and slice them into thin rounds. Peel the potatoes and cut them into chunks. Sauté the leeks: Melt the butter over medium heat in a saucepan. Add the leeks and sauté for 5 minutes until tender. Add the potatoes and broth: Stir in the potatoes and broth. Adjust with water if necessary. Bring to a boil, then reduce heat and simmer for 15-20 minutes. Season and blend: Add the herbes de Provence, salt, and pepper. Blend the soup until smooth with an immersion blender. Add a creamy touch: (optional) Stir in cream or milk for a velvety texture. Serve and garnish: Serve warm with chives or fresh herbs as a garnish.

Serve the soup piping hot in bowls. Add a garnish of fresh chives or an extra swirl of our herbes de Provence for a refined presentation.

Cooking tip

For a more intense flavor, you can lightly caramelize the leeks by increasing the heat slightly during the last 2 minutes of cooking before adding the stock.

Nutritional Information per Serving
Nutrient	Quantity
Calories	210 kcal
Proteins	5 g
Carbohydrates	30 g
Sugars	4 g
Fibers	3 g
Lipids	8 g
Saturated fatty acids	5 g
Sodium	650 mg
Health note	8/10 Highlights: Low calorie, high fiber, dairy-free option.

Questions and Answers: Everything You Need to Know About Parmentier Soup

1. Can shepherd's pie be served cold?
Yes! Parmentier soup transforms into vichyssoise when served cold. For a cold version, prepare the recipe as directed, let it cool completely, then refrigerate for a few hours. Serve chilled with a drizzle of cream for a refreshing touch.

2. How to thicken the soup if the consistency is too runny?
If the soup is too runny, you can return it to a simmer without a lid to reduce the liquid. Another option is to mash a few pieces of potato with a fork and stir them into the soup. Avoid adding too much starch or flour, as this can alter the velvety texture.

3. What side dishes go well with this soup?
Parmentier soup pairs wonderfully with homemade croutons, garlic-rubbed toast, or even grated cheese like Gruyère or cheddar. For a more indulgent touch, add a slice of sourdough bread topped with cheese directly onto the bowl.

4. Is it possible to add protein to make it a complete meal?
Absolutely. You can add pieces of roasted chicken, shredded ham, or even roasted chickpeas to enrich the soup. A topping of crispy bacon also adds a nice texture and smoky flavor.

5. How long can this soup be kept in the refrigerator?
Parmentier soup can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, gently simmer on the stovetop, adding a little broth or water to adjust the consistency if necessary.