🍽️ Egg and Corn Sauce: A Nutritious and Comforting Dish

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Egg sauce is a treasure of Quebec cuisine, often attributed to Jehane Benoit, an icon of Quebec gastronomy. Our family version includes corn kernels for an irresistible crunch and a contrast of tastes. The potatoes provide a rich source of nutrients, while the eggs, a complete protein, make this dish a filling and nutritious choice for the whole family. Ideal for weeknight dinners and lunches. Try it in a vol-au-vent for an elegant twist!

Recipe :

Ingredients :

• 1 onion
• 2 tbsp. tablespoon of butter
• 2 tbsp. tablespoon of flour
• 2 cups of milk
• 4-6 boiled eggs cut into rounds
• 2 medium cooked potatoes, diced
• Half a 341 ml can of corn kernels, with a little juice

Steps :

1. Prepare a béchamel : melt the butter and brown the chopped onion.
2. Add the flour and mix well.
3. Pour in the milk little by little, stirring to avoid lumps. Cook until thickened.
4. Add the eggs , potatoes and corn . Leave to simmer for a few minutes.
5. Serve hot .

This recipe makes a meal for 4 people. You can adjust the quantities according to your family's needs.

FAQ: