One in 10 entrepreneurs has or will experience depression, anxiety or stress.
A study by the Queensland Australia bank shows that out of 500 business owners, 12 have had mental health problems and more than 24 have become very poor.forme.
Interestingly, more than half of those surveyed refused to answer. So these numbers could be even worse.
It is true that to sayrunning a business is a source of constant stress.
I quickly understood that to be successful, considering my temper, I had to play sports every day in order to relieve my stress..
Sport allows me to work long hours, forces me to eat better and helps me find solutions to dead ends..
For me it was sport or going crazy ... and fat!!