This whole buckwheat flour stands out for its purity. Stone-ground, it is full of vitamins essential for health, in addition to the energy provided. Low in calories, high in protein and fiber, this cereal is an excellent substitute for wheat flour. It is a delicious way to keep the figure while having fun.ir.
To make the traditional pancake, you must dilute 1 cup of this flour in 1 ½ cup of cold water. Add 1/3 tsp. baking soda and 1/3 tsp. optional salt. Let stand a few moments, then cook over moderate heat, preferably on a baking sheet.es.