Maintenant en lecture: Maple syrup flan
Flan au sirop d'érable

Maple syrup flan

It is that simple! And yet, we don't do it often enough. A quick and easy way to incorporate eggs into everyday meals, and a dessert with natural sugar, maple syrup, for the sweet tooth after a meal.

It is an ideal recipe to make with and for children. To do every week!

Makes 4 servings.


  • 600 ml milk
  • 3 eggs
  • 120 ml maple syrup
  • a pinch of salt
  • vanilla (optional)


  1. Preheat the oven to 350;
  2. Combine the milk, eggs and vanilla in a bowl and add a pinch of salt;
  3. Heat the syrup;
  4. Add water to the bottom of an ovenproof dish to create a double boiler;
  5. Place the syrup in an equal amount in the bottom of the ramekins;
  6. Add the milk and egg mixture;
  7. Cook 45 to 60 min., Until a knife comes out clean;
  8. Let cool;
  9. Serve directly in the ramekin or invert on a plate so that the syrup runs over the custard.

Keeps in the fridge, can be prepared the day before.

Enjoy your lunch!

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